Lifestyle | Weight-Loss Motivation

Hello, 

I saw something similar to this floating around on Instagram and I thought I'd have a go at making my own version. I'm not following a particular diet plan but I am training for a 10k run so I am trying to run 3 times a week and am making sure I am getting my 5 a day and drinking lots of water. 

If you'd like to make one all you need is:

- 2 Jars

- Labels

- x number of beads 

I bought my jars and beads from 'Tiger' and the labels are from 'Ikea'.

The idea is to fill one jar with beads. The beads represent the amount of weight you'd like to lose. I'd like to lose 40lbs so I bought 40 little gold butterfly beads. Every time you lose a lb you transfer a bead to the lbs lost jar. 

<3

DISCLAIMER: I am not advocating dieting or extreme weight loss. I am medically overweight and so need to lose weight for health reasons. I also want to be an actor and the entertainment industry can be very cruel. My weight loss will boost my employability too.